Is yoga booty ballet okay for a 12 year old?!


Question: Is yoga booty ballet okay for a 12 year old.?
I want to get it for a gift for my 12 year old daughter. Is that a good idea.? Is it fun.? Do you get a great work out.?
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Answers:
Yes, It perfect. If you can get her a private Yoga class or watch the Video with her and go to Yoga Journal .com and make sure she understands how to adjust the postures for her body. Be gentle and eventually she will look just like the girls in the videoHealth Question & Answer

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