What's the best weight loss program. Diet? Exercise? Both? Please answer with complete directions!?!
Question: What's the best weight loss program. Diet.? Exercise.? Both.? Please answer with complete directions!.?
My daddy is overweight.... and i need something that will make him healthy again.......i am begging u!(sniffle..cry..):'(Health Question & Answer
Answers:
why dont you try the Lil Jack workout video .?v=TKCGe2Ezris" rel="nofollow">http://www.youtube.com/watch.?v=TKCGe2Ezr... Health Question & Answer
Permanent weight loss is totally a habit thing. It does not matter what your exact habits are- meaning it does not matter if you swim, jog, or play basketball to burn calories.
It's the same with food. I eat about 8 times a day. But since I never eat junk food, I can eat lots of natural food. If you're gaining weight, all you can do is be more active and eat more foods that don't have a lot of calories- like fruits and veggies.
Tell him to NOT go on a diet or take any weight loss products, about 200 million overweight Americans have proven this junk does not work. He must watch his habits, the mirror and scale will tell him if his habits are working or if he needs to improve them.
Health Question & Answer
It's the same with food. I eat about 8 times a day. But since I never eat junk food, I can eat lots of natural food. If you're gaining weight, all you can do is be more active and eat more foods that don't have a lot of calories- like fruits and veggies.
Tell him to NOT go on a diet or take any weight loss products, about 200 million overweight Americans have proven this junk does not work. He must watch his habits, the mirror and scale will tell him if his habits are working or if he needs to improve them.
Health Question & Answer
hehe aaww i got one
hmmm your dad sounds like he got BEER BELLY and i know how hard it is to bring that down soooo i wonder if he can 2 step.? lol
he gotta dance really fast after he learn it and i want you to dance with him too so he can have a buddy to dance with
watch this video!
i learned it from him and ima learn the rest of the song later on but this is where i learn how to 2 step haha
.?v=BvK93XdrfHY" rel="nofollow">http://www.youtube.com/watch.?v=BvK93Xdrf...
hint hint= you gotta stay on your toes while jumping and dot he steps
HAVE FUN!! =DHealth Question & Answer
hmmm your dad sounds like he got BEER BELLY and i know how hard it is to bring that down soooo i wonder if he can 2 step.? lol
he gotta dance really fast after he learn it and i want you to dance with him too so he can have a buddy to dance with
watch this video!
i learned it from him and ima learn the rest of the song later on but this is where i learn how to 2 step haha
.?v=BvK93XdrfHY" rel="nofollow">http://www.youtube.com/watch.?v=BvK93Xdrf...
hint hint= you gotta stay on your toes while jumping and dot he steps
HAVE FUN!! =DHealth Question & Answer
I lost weight quick using Phentremine Civ-xR, I dropped 9 pounds in 2 days, I think there still having a free trial you can find it here,
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
http://www.justtakealook.info/loseweight...
hope this helps,Health Question & Answer
Make each meal smaller and only drink water.
If he is morbidly obese just walking for an hour a day or if hes kinda ok put him on a treadmill.Health Question & Answer
If he is morbidly obese just walking for an hour a day or if hes kinda ok put him on a treadmill.Health Question & Answer