What are the benefits of cleansing your colon?!
Question: What are the benefits of cleansing your colon.?
whats the best way to do it.?Health Question & Answer
Answers:
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://thebestcleansingdiet.com
Health Question & Answer
Health Question & Answer
There are many means of having home made solutions for colon cleanse. The very first option is to have tasty fibrous foods that you can have through iceberg salad added with variety of crunchy vegetables and enhancing it by adding some toasted walnuts. A thick soup with vegetables and barley can suit your palate well. Homemade chicken soup can be made tasty by adding lentils instead of pasta for fibrous provision.
Apart from fibrous foods consumption of lots of fluids is also a healthy option. You can well add the consumption of pure water and make some additional herbal tea and other hydrating fluids in your diet. While opting for colon cleanse home remedy make a right choice of the fat. This is because the purpose of the fat is to increase the nutrients in the body the selection of it is also very important. The consumption of fats for nutrients supports healing and so supplements of flax seed oil or fish oil and above all a choice for Omega 3 is the healthiest option. Content of Omega 3 can be found in salmon and thus are the means for all health benefits and proper digestive system. Health Question & Answer
Apart from fibrous foods consumption of lots of fluids is also a healthy option. You can well add the consumption of pure water and make some additional herbal tea and other hydrating fluids in your diet. While opting for colon cleanse home remedy make a right choice of the fat. This is because the purpose of the fat is to increase the nutrients in the body the selection of it is also very important. The consumption of fats for nutrients supports healing and so supplements of flax seed oil or fish oil and above all a choice for Omega 3 is the healthiest option. Content of Omega 3 can be found in salmon and thus are the means for all health benefits and proper digestive system. Health Question & Answer
you can buy stuff over the counter at drug stores its like something you mix with waterHealth Question & Answer