What is the average / healthy body fat percentage for a female at 5'4 in height?!


Question: What is the average / healthy body fat percentage for a female at 5'4 in height.?
What is the healthy body fat percentage for a female of this height.? Health Question & Answer


Answers:
Approx 20%-28% body fat is where you want to be.

Height has no relevance to what a healthy body fat percentage is.Health Question & Answer

if you're an adult you should have a fat percentage between 20-25.Health Question & Answer

i think thats its between 15 -25% depending on if ur an adult or not and if u r an athlete.Health Question & Answer



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