What is the average / healthy body fat percentage for a female at 5'4 in height?!
Question: What is the average / healthy body fat percentage for a female at 5'4 in height.?
What is the healthy body fat percentage for a female of this height.? Health Question & Answer
Answers:
Approx 20%-28% body fat is where you want to be.
Height has no relevance to what a healthy body fat percentage is.Health Question & Answer
Height has no relevance to what a healthy body fat percentage is.Health Question & Answer
if you're an adult you should have a fat percentage between 20-25.Health Question & Answer
i think thats its between 15 -25% depending on if ur an adult or not and if u r an athlete.Health Question & Answer