Best supplement for muscle explosion?!


Question: Best supplement for muscle explosion.?
I want to gain as much muscle as possible. I went and bought amplified creatine 189 from GNC but my friend said today that it is garbage and it did not help him at all. What do you think.? What is the best thing to buy from GNC. Please help. Thanks.Health Question & Answer


Answers:
hi,

ive been taking amplified creatine 189 for 3 weeks now. before i started my bench max was 190, squat 320, clean 120. after two weeks of amp creatine my maxes increased to, bench 230, squat 420, clean 200. i was really impressed. also my chest has grown an inch and biceps an inch and a half. but u also need to take protien with the creatine because creatine works better if it works off of other substances. amp creatine does not need a loading period unlike monohydrate plus monohydrate makes u "fluffy". i hope this helps Health Question & Answer

that creatine isnt bad at all..try it everyone is different u know my friend hates the whey i use but i love it and it works for me it didnt for him he needs more than i got but mine works for me.
if not try NO EXPLODE and Cell tech massHealth Question & Answer

HI,

Take a look at products that contain both the Nitric Oxide and Creatine. Products such as BSN Cell Mass or NO-Xplode.

Hope this helps!Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources