I am 22 5'7'' weighing 140 pounds. I want to loose weight coz my husband humiliates me. plz help me.?!


Question: I am 22 5'7'' weighing 140 pounds. I want to loose weight coz my husband humiliates me. plz help me..?
I go to the gym but i dont know how many calories to burn (m 140 lb. already) I work out on the treadmill but do not run on it on fatburn mode. plz help me out. I want to loose my belly fat. I feel low in confidence. need help!!Health Question & Answer


Answers:
You're five foot seven and only a hundred forty pounds.? Dump that cretin of a husband and find a guy who appreciates a woman in such fine shape as you! Hell, I'd date you if I weren't already married...Health Question & Answer

Your husbands a jerk, but losing weight doesn't hurt. Just try running around as much as you can and eat healthy. Any sort of running helps! Obviously more vigorous pressures and routines will make better progress, but it's better than nothing.Health Question & Answer

The only way you are gonna loose weight is to get rid if your d*c*he*d husband. Don't let him humiliate you. only loose weight if you think you need to. your weight is not fat.Health Question & Answer

hmm... running and exercising is important, but diet is THE most
important part in losing weigth and getting your abs...
and yes, your husband is jerk... good luck... do lots of inclines...Health Question & Answer



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