How does starving work?!
Question: How does starving work.?
how many calories consumed daily is considered a "starving" state.? like, less than 500 or something.?
and does exercising on top of this make you bulky or just help burn the calories quicker.?Health Question & Answer
and does exercising on top of this make you bulky or just help burn the calories quicker.?Health Question & Answer
Answers:
Anything less than 1200...although some might tell you 1000.
Your body will start eating up your fat storages, and when that runs out it moves to your muscles for nutrients, then, sadly, your organs, and that is why people get sick and die.
If you exercised, you won't build muscle. You'll waste away faster. You need protein to build muscles. Again, the body will turn inward and use the msucle for food/energy.Health Question & Answer
Your body will start eating up your fat storages, and when that runs out it moves to your muscles for nutrients, then, sadly, your organs, and that is why people get sick and die.
If you exercised, you won't build muscle. You'll waste away faster. You need protein to build muscles. Again, the body will turn inward and use the msucle for food/energy.Health Question & Answer
The simple answer to your question is that starving doesn't work! If you starve yourself in order to lose weight your body will work against you. The end result will be that you will put on weight!
If you really want to lose weight you need to think of a lot more than what you eat. Exercise is important in the equation and will certainly boost your weight loss efforts...
Whatever you do don't try and lose weight without some form of guidance or you'll be wasting your time.
Have a look at the Slim Habit - www.slimhabit.com - I think you'll find it interesting.
Hope this was of helpHealth Question & Answer
If you really want to lose weight you need to think of a lot more than what you eat. Exercise is important in the equation and will certainly boost your weight loss efforts...
Whatever you do don't try and lose weight without some form of guidance or you'll be wasting your time.
Have a look at the Slim Habit - www.slimhabit.com - I think you'll find it interesting.
Hope this was of helpHealth Question & Answer
Starving is not the way to lose weight. If you starve yourself, starvation hormones will start coming up, and it will slow the metabolism, because your body is not sure when you are going to be eating again, and therefore it slows so that you will not feel hungry for a long time.Health Question & Answer
1500 hundred calories aday is not much. If you tried 500 carolies a day it would be dangerious. Excerizing just tones your muscles up and helps you to break a sweat. We usually loose 10 pounds of water first, then fat. Think about it. Get you a book ob PhysciaL fitness. jkHealth Question & Answer
it will burn the caleris if you run alot so i think you will.Health Question & Answer