Is white bread fattening?!
Question: Is white bread fattening.?
For 2 sclies it has 110 calories BUT only 10 from fat. Why does everyone say its so bad for you and make you fat.? Help please.?Health Question & Answer
Answers:
Because it has les filling, tummy/intestine cleansing soluble fiber than wholewheat bread. Because it's full of simple carbs that turn almost instantly into calories. Because most breads have a lot more calories than whatever you bought.
Most importantly:
Because most people don't eat just two slices!Health Question & Answer
Most importantly:
Because most people don't eat just two slices!Health Question & Answer
White bread is flour, flour is carbs, carbs are sugar. Studies show its actually worse 2 eat white bread, rice, potatos then a candy bar! So yes it is fattening. Eat whole wheat things, they are "complex" there is a book called "good carbs bad carbs" you should read.Health Question & Answer
It just is, I don't no why. I went to my grandparents house one time for a week and i ate a ton of it and i gained like 5 pounds (had to do a lot of running to get that down) then i came home where i eat only wheat and lost a lot lolzHealth Question & Answer
I'm not sure if it is fattening but i know it is not good for you. A better, more healthy (and probably less fattening) bread is a whole wheat or a whole grain bread.Health Question & Answer
All bread is carbs and fattening. It is no more fattening though than other items.
The big problem I think with white bread is it has no real nutritional value and usually has preservatives.Health Question & Answer
The big problem I think with white bread is it has no real nutritional value and usually has preservatives.Health Question & Answer
because it hyas more sugar and additives than other breads and doesn't have as much fibre or other nutritional benefits. It doesn't make you fat though if you eat it in moderation.Health Question & Answer
It's the enriched flour that is bad for you. White bread has very little nutritional value. Eat whole grain breads. They taste better AND are better for you.Health Question & Answer
This may not be the answer that u are looking for but white bread uses bleached flour which kind of means that it is fake i changed to eating whole wheat cause it fills u up faster and has no artifishil ingredinetsHealth Question & Answer
it depends what brand it is. fat is usually added to make the bread last longer. for some brands, three slices contains as much fat as one mars bar.Health Question & Answer
Because the carbs in it sugar and your body stores the calories. Like everything else its good in moderation.Health Question & Answer
it's not that it's awful to eat white bread but wheat bread is a lot healthier, especially if it's whole grain, so people recommend wheat over white.Health Question & Answer
I never knew why it was fattening but every since i gave up white bread and cut back on dairy i lost 10 kilos so mustn't be good. Health Question & Answer
No nutritional value; not even fiber. It's a simple carb. More than anything it will clog you up. Simple carbs also tend to be tissue inflammatories. Health Question & Answer
Well its not that bad but compared to wheat bread it is bad 4 u.
If your a healthy person its alright but fat then you should get whole whateHealth Question & Answer
If your a healthy person its alright but fat then you should get whole whateHealth Question & Answer
your question has helped me to understand what white bread does to us, dont u think we should stick to brown bread from now on. I am trying to loose weight as well.Health Question & Answer
It's NOT the Bread so much that's the Problem, it's all the Calories we tend to put on it !!! Afterall- how many of Us eats bread- alone .?.?! :0Health Question & Answer
cause the carbs break down in your body and turn into fat.Health Question & Answer
Carbs, Dieting don'ts
NO WHITE NO OIL! And you will lose weightHealth Question & Answer
NO WHITE NO OIL! And you will lose weightHealth Question & Answer
it makes your tummy get bloatedHealth Question & Answer
yes Health Question & Answer