How Long Will It Take To Get Toned?!
Question: How Long Will It Take To Get Toned.?
i play varsity highschool hockey and i'm on the ice an hour and fifteen min. a day five or six days a week and an hour of off ice conditioning every day. i'm not fat per say but a tincy bit chubby i guess. well i think so, all my friends say i'm skinny. but how long until i'm at what i consider a good weight.? and i have it right after school so i dont eat from 11 until about 7 at night. but even though i should be hungry i'm really not. i still eat though i just dont pig out.Health Question & Answer
Answers:
I was asking myself this the first day of september.
Basically... if you change your diet, to low fat things and you are constantly doing cardio (hockey) then you will see results in anywhere from two weeks to a month. It really is all in the diet, its really hard as a junior or senior in highchool, but stick to it. (ps diet doesnt mean to stop eating or cutting portions) but in short.. stick to this and you can see results in 2-4 weeks. ps if you acutally have time to workout itll definatly come out! 3 sets of 20 crunches mon weds fri.Health Question & Answer
Basically... if you change your diet, to low fat things and you are constantly doing cardio (hockey) then you will see results in anywhere from two weeks to a month. It really is all in the diet, its really hard as a junior or senior in highchool, but stick to it. (ps diet doesnt mean to stop eating or cutting portions) but in short.. stick to this and you can see results in 2-4 weeks. ps if you acutally have time to workout itll definatly come out! 3 sets of 20 crunches mon weds fri.Health Question & Answer
Two years.Health Question & Answer