Do you think that drinkng more water could reduce the fat and the body weight?!


Question: Do you think that drinkng more water could reduce the fat and the body weight.?
Answers:
It's been proven many times that it works...drink ice cold water all day long and you will lose some weight. Two reasons, 1.) your body has to warm the water up which burns calories, and 2.) by being fully hydrated your body will not need to retain fluid so you lose the water retention weight also...it may take a couple days to fully hydrate yourselfHealth Question & Answer

Many times when you are "hungry" your body is needing water. The water cleans out your system so you will lose some " weight" but mostly it will be stuff in your colon. Water does help control appetite,.If you feel hungry drink a glass of water and wait fifteen minutes before eating anything. It may fill you up enough to satisfy you until your normal eating time.Health Question & Answer

it will if your replacing the other liquids you drink. Someone who normally drinks juice, or anything with sugar who switches to water will loose weight really fast.
I used to drink a tonn of pepsi and lost about 20Lbs when I switched to water and Coffee (no sugar)
Just adding water to your diet will have a more moderate effect but will help your body function better and be healthier Health Question & Answer

even though if you increase your water intake its better for you it will not reduce body fat. the only effective way to reduce body fat is doing lightweight training done at a heart pumping cardi pace. you will build lean muscle and burn pounds of fat. this sort of exersise along with a diet, but you dont have to change your diet much. unless your eating fast food and garbage all the time. but drinking water will not make you thinHealth Question & Answer

Well water will keep your body hydrated and will eliminate any excess water in your body but you need to do some cardio to get rid of fat and eat a proper diet as well to lose weight. Water alone wont help you lose weight.Health Question & Answer

water helps speed the metabolism which is necessary for eliminating wastes and salt which the body will hold on to if it feels it is being deprived of adequate fluids.


drink at least 100 oz of water per day.Health Question & Answer

drinking sufficient amounts of water will help the body to function more efficiently, but in and of itself, no, it will not reduce body fat or weight.Health Question & Answer

Yeah. It makes you feel full so there is les room for extra food. also, if you drink cold water, your body burns calories when it heats the water up.Health Question & Answer

i think u should be constantly drinking water if you are trying to lose weight. like half the time we "think" we are hungry we are really thirsty...so drink some water and see how it goes! cheers~Health Question & Answer

Yes.
Drink two tumblers of water on rising from the bed, and in a day drink at least three litres of it. Health Question & Answer

Combined with exercise yes..in general u need to dirnk 2lt of water/day.It's really good for your reins.Health Question & Answer

I lost 50lbs by cutting back my what eat and drinking more water and cutting out all my sodaHealth Question & Answer

Yes if you cut down food aswellHealth Question & Answer

yaHealth Question & Answer

it flushes out fats, yesHealth Question & Answer



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