What do you snack on that is healthy for you just right before you go to bed?!


Question: What do you snack on that is healthy for you just right before you go to bed.?
Answers:
Mini Wheats Cereal..that way it "flows" thru the ol' pipe by morning pushing thru all the crap I ate that day. It weighs me down too so I sleep better.Health Question & Answer

Well actually it really isn't healthy to eat anything right before you go to bed. Over night you do the least activity of the day, it is better to eat healthier during other parts of the day. Desert is worse, since the sugar is not burned off during the night that is when you gain the most weight. Health Question & Answer

I haven't snacked on anything after dinner in about three years. I eat before 6:00 pm and that's it. No more. Just water.Health Question & Answer

I would say a banana
not a lot of juices to make you pee but delicious and satisfyingHealth Question & Answer



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