Dumbbell incline press easier than the flat dumbbell press?!
Question: Dumbbell incline press easier than the flat dumbbell press.?
I just have an easier time getting the weight up on incline rather than flat bench. But my friend told me flat is easier than incline I'm not even sure so therefore I think incline is easier to get the weight in the starting position.
So...is incline easier than flat bench.? (Dumbbell presses)Health Question & Answer
So...is incline easier than flat bench.? (Dumbbell presses)Health Question & Answer
Answers:
well u should be doing both.... as both target different areas of the chest
incline is typically harder as its more uppear chest
flat bench is more overall chest
if u are better at incline that means your uppear chest is strong..
u should do 4 sets of both.
then do some dumbell exercises on a flat bench to give u that extra strength building for the chest..Health Question & Answer
incline is typically harder as its more uppear chest
flat bench is more overall chest
if u are better at incline that means your uppear chest is strong..
u should do 4 sets of both.
then do some dumbell exercises on a flat bench to give u that extra strength building for the chest..Health Question & Answer
Incline is always harder. Dumbell or barbell.Health Question & Answer
incline is harderHealth Question & Answer
incline is harder.Health Question & Answer