How to get smaller, toned arms? easy not boring exercises?!


Question: How to get smaller, toned arms.? easy not boring exercises.?
my arms got huge and now i can't wear tank tops
Health Question & Answer

Answers:
I'm pretty sure its gotta burn... as they say "no pain no gain"
just take some light weights (5-10lbs) and do about 50 reps, every day... after a while it would show result
at least it did for my armsHealth Question & Answer

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