Movies or videos or songs or books anything to do while on my stationary bike?!
Question: Movies or videos or songs or books anything to do while on my stationary bike.?
I'm trying to lose weight, but I get bored to death on my exercise bike... do you know of any activities worth doing, while I'm slaving away on my exercise bike each day.?Health Question & Answer
Answers:
Some good, fast tempo music is great and get you into the mood to work out! You can also watch TV while doing it, I doubt that reading a book would be to easy. My sure you hit your target heartrate and maintain that.
http://exercise.about.com/od/cardioworko...Health Question & Answer
http://exercise.about.com/od/cardioworko...Health Question & Answer