How many calories today?!


Question: How many calories today.?
lunch - plate full of egg noodles, quite a lot with glass of whole milk
dinner - 2 chappatis, boiled chicken pieces and low fat yoghurt
supper - fruit salad
some shreddies with cranberry bits inside without milk

how many calories do you think i had today roughly.
thanks
Health Question & Answer


Answers:
i think lunch was alot. dinner is fine . you can count your calories here

http://www.caloriecounting.co.uk/resourc...Health Question & Answer

depends on how much of each you ate. But not alot. I am pretty sure you wont gain 10 pounds after eating that. maybe like 978 calories. IDKHealth Question & Answer

Roughly 900-1000Health Question & Answer

about 1200.?.?Health Question & Answer

no idea
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about 800 enough to loose weight if thats what your hoping !! good luck xHealth Question & Answer



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