I need workouts. please and thank you.?!


Question: I need workouts. please and thank you..?
What are some workouts that workout my calves AND my thighs AND my butt, like at the same time.?
what are some workouts that workout my upper AND lower abs like at the same time.?
What are some workouts that workout my triceps and biceps.?
I don't want to be buff, just toned. (i'm a girl)Health Question & Answer

Answers:
Entirely free and has everything you need to compose a workout roster...knock yourself out.Health Question & Answer

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