How can I keep up the motivation to eat healthy?!


Question: How can I keep up the motivation to eat healthy.?
I always have the need to eat unhealthy!!! And I'm not overweight or anything but I will be if I can't control portions and all... Plus I'm lactose intolerant but somehow I find a way to eat what I want no matter what. Any ideas would be great. I will choose a best answer! Thanks.Health Question & Answer


Answers:
Good for you! Hopefully, eating better makes you feel better too. Remember this when you're faced with a choice between fast food and health food. Health Question & Answer

Think about nutrition and not taste and watch the movie "Supersize me".Health Question & Answer

YOU CAN DO IT! YOUR DOING GREAT! KEEP ON GOING! :)Health Question & Answer



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