HOW CAN I LEARN TO DO THIS? athletic/flexible people? 10 pts!?!
Question: HOW CAN I LEARN TO DO THIS.? athletic/flexible people.? 10 pts!.?
i want to learn how to do this!!! :)
it is what the guy named 'sungmin' is doing at 0:27 in this video. amazing, right.?
www.youtube.com/watch.?v=e_6dl
1RYJfA
so it's like doing the bridge except from standing up!
i can do it actually and get into the bridge position...but
1) i can't touch the ground as softly as that guy and almost i fall into it after i am a few inches away with my hands.
2) and i definitely can't get back up from it into standing up again, i have to fall on my back and get up
how can i practice to be able to do those 2 things mentioned above, that is my main question. any other exercises to help be able to do it...or tips for when i'm doing it.? like where to put hands, when to reach for ground, etc.?.?.?Health Question & Answer
it is what the guy named 'sungmin' is doing at 0:27 in this video. amazing, right.?
www.youtube.com/watch.?v=e_6dl
1RYJfA
so it's like doing the bridge except from standing up!
i can do it actually and get into the bridge position...but
1) i can't touch the ground as softly as that guy and almost i fall into it after i am a few inches away with my hands.
2) and i definitely can't get back up from it into standing up again, i have to fall on my back and get up
how can i practice to be able to do those 2 things mentioned above, that is my main question. any other exercises to help be able to do it...or tips for when i'm doing it.? like where to put hands, when to reach for ground, etc.?.?.?Health Question & Answer
Answers:
i am a master at this i mastered it when i was 6 it's really easy what u have 2 do is this:i fall 2 get up 2 but when ur going down and u feel like ur gonna fall unless ur stabilized that's when u stretch ur arms and land
i can do this easily bcuz i am athletic and flexible i can put my foot
behind my had and i can touch my feet 2 my head and i can do the
splits and i can fold my leg over my thigh and i'm not even double-jointed!Health Question & Answer
i can do this easily bcuz i am athletic and flexible i can put my foot
behind my had and i can touch my feet 2 my head and i can do the
splits and i can fold my leg over my thigh and i'm not even double-jointed!Health Question & Answer
I take a look at this site http://zipmyurl.com/RDhQw at leats 2-3 times a a day . You can get everything the help your looking for right here. It is by far one of the best websites on the net.Health Question & Answer
if u wana lose weight at home without exercising......the best way to lose weight .
http://looseweightnoweasy.blogspot.com/
and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.
Health Question & Answer
this not gon' help you @ all but good luk!Health Question & Answer