How much weight should i lose by thanksgiving?!


Question: How much weight should i lose by thanksgiving.?
all i had was fruit yesterday, an english muffin with non fat cream cheese and jelly and i lost 4pounds, and i got my period this morning!
i had the same thing today except 2 of the english muffins.
i weigh 126 right now, which is really high for me!becuase i am 5ffot2inches, my goal weight is 110
Health Question & Answer


Answers:
weight doesn't count. if you're happy with your shape, that's all that matters. hide your scale. i think that weighing yourself its stupidHealth Question & Answer

It's not healthy to try and lose 15 lbs by thanksgiving; you only have a week, and those four lbs.? You'll gain them back within a few days. It's most likely a fluctuation in your water-weight, and you will probably gain a few lbs back in water too. To lose those 15, you should take about 2 months to lose that, and eat a bit more balanced, with plenty of protein, leafy greens, dairy, whole grain and drink plenty of water. Good luck; it may help if you exercise plenty too!Health Question & Answer

try anorexia, works wonders for them scrawny modelsHealth Question & Answer



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