Is it ok for me to take iron pills while on a 5day juice fast?!
Question: Is it ok for me to take iron pills while on a 5day juice fast.?
Answers:
There's nothing wrong with that just make sure that you take your iron pills on an empty stomach. also do not be srprised when you have dark-colored stool since this is pretty normal when you take any iron pillsHealth Question & Answer
Okay, first question. Why are you on a five-day juice fast.?
And why would you need to take iron supplements.? Iron overload (too much iron in the body) is a very dangerous condition, since there is no way to remove iron from the body except through blood loss (premenopausal women do lose some iron that way, but not a lot - and men cannot clear the iron from their systems).
I wouldn't recommend iron supplements unless you are under the direction of a professional (i.e. physician who has confirmed you have an iron deficiency).Health Question & Answer
And why would you need to take iron supplements.? Iron overload (too much iron in the body) is a very dangerous condition, since there is no way to remove iron from the body except through blood loss (premenopausal women do lose some iron that way, but not a lot - and men cannot clear the iron from their systems).
I wouldn't recommend iron supplements unless you are under the direction of a professional (i.e. physician who has confirmed you have an iron deficiency).Health Question & Answer