What supplements and herbs should someone new to Body Building be taking?!


Question: What supplements and herbs should someone new to Body Building be taking.?
45 years old. been out of lifting for awhile.Health Question & Answer


Answers:
the best to start taking is WHEY PROTEIN its the most trustworthy of all supplements.then after your done with that batch try some CREATINE i am a new user of this and have had GREAT effects from it!Good luckHealth Question & Answer

Protein.
Creatine.
Glutamine.
Carnitine.
Glucosamine.
Goto http://www.myprotein.co.uk Health Question & Answer



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