Want to lose pounds of belly fat?!


Question: Want to lose pounds of belly fat.?
I'm 14, 106 lbs. I like my weight, but I'm very uncomfortable with the gut that I have.

What should I do to lose it.?.?



Health Question & Answer


Answers:
Eat less sweets, and more veggies. Drink more water and less soda. also, get your friends to come and do fun exercises with you.

You should drop a few pounds of that gut in a couple weeks. Health Question & Answer

hi there

I recommend the banana diet for you, it is very simple and very cheap way to lose weight.

all you need to do is eat a banana in the morning and drink a glass of water in the morning and you will see the weight come off

take a look at my video and you will see how easy it isHealth Question & Answer

relax your still going through puberty, so youll expand and grow taller. just eat healthy and get plenty of sleep

also check out this blog for great advice on nutrition and fitness:

http://mytotalfitness.blogspot.com/

http://thegreatbookmarks.blogspot.com/Health Question & Answer

You just have to watch what you eat, and walk a lot. You're still young so you'll be fine. Once you get older and start gaining trust me it's hard to lose, so stay as you are.Health Question & Answer

I really doubt u have a gut at that weight, but...
cut down on dairy and carbs, and try to walk around the block every day.Health Question & Answer



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