Will playing football once a week make me thinner?!
Question: Will playing football once a week make me thinner.?
Im 17 & I play football once a week for an hour and also do pressups and situps every other day. will this make me thinner.?
i dont want it to by the way because i have alrerady got a thin figure i want to bulk up abit if anything.
please advise me and answer my question thanksHealth Question & Answer
i dont want it to by the way because i have alrerady got a thin figure i want to bulk up abit if anything.
please advise me and answer my question thanksHealth Question & Answer
Answers:
Yea you'll burn fat and probably get more cut. You won't bulk up. Simple guidline to bulking up: Lift weights and eat alot of whole wheat and high protein foods.Health Question & Answer
Do you mean backyard football or actual competitive high school football.? If you're playing competitive football, you'll need to bulk up, even to play wide receiver, cornerback, or quarterback. But backyard football is a little different. People play different positions since there's only a few of you and you're more active (you don't run for three yards, get tackled, then have to wait a minute to do it again). Unless you bulk up on your own, it'll burn tons of calories.Health Question & Answer
Try eating as much as you exercise. (Measurement: Energy)Health Question & Answer