Yes!im recovering from anorexia but- im not underweight so suddenly eating after not eating for months .crazy?!
Question: Yes!im recovering from anorexia but- im not underweight so suddenly eating after not eating for months .crazy.?
how not to become fat the way so many recovering anorexics become.? if i was underwight gaining wight would be great but im onley olmost underwight-i just want to eat normal and healthy-but after eating(that was hard) for two days i agained one kg! and i ate good stuff and onley like 800 cals! so its crazy.what to do pleas help. Health Question & Answer
Answers:
First of all, a lot of the weight gain you're seeing is probably water weight. Remember, if your body is not used to having proper nutrition, it has to readjust! Second of all, it is actually a proven fact that most anorexics do NOT get fat. Studies show that recovered anorexics actually remain on the low end of a healthy weight for the most part. At first, during recovery, some people tend to accumulate the gained weight in their lower abdomen but it redistributes very quickly, I promise. Plus, people always seem to say that they're going to put on weight from fat but this is untrue! The body will put the food towards repairing damaged muscle tissue and organ tissue before it does anything else. If you are still concerned, I suggest you consult a nutritionist. I promise, stick with the recovery and you won't believe how good you feel. Stay strong!Health Question & Answer
Eat healthy and dont track it so much, if you are healthy thats whats important. also dont forget, when your body has been starved of food and then if replenished its likely to store it, even in the way of fluid retention so dont freak out. Just eat healthy.Health Question & Answer
Just eat healthy, well balanced meals and cut out the thoughts of weight. You need to eat to live and you need to eat to function. EAT, LIVE and LOVE yourself.Health Question & Answer
Consult your doctor, before you reach obyssity. Please.Health Question & Answer