Lose strength with diet?!


Question: Lose strength with diet.?
Right now I'm slightly overweight but I find that I am significantly stronger than people who are fit, workout and even people who are bigger than me.

I was wondering, with dieting by consuming less calories than I need to maintain the same weight, will I become weaker.?

If so, is it possible to maintain my strength whilst dieting.?
Thanks.Health Question & Answer

Answers:
As long as you are consuming enough calories to keep yourself healthy not only should you lose weight but most likely will have more energyHealth Question & Answer

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