How do i know if i need to go on a diet?!
Question: How do i know if i need to go on a diet.?
im kinda young im 13 and most people say"oh your so young you don't need to lose wait!"
Im 13 years old 130pounds and 5'5feet tall
So do you think i need to loose wait.?
If yes how.?
Health Question & Answer
Im 13 years old 130pounds and 5'5feet tall
So do you think i need to loose wait.?
If yes how.?
Health Question & Answer
Answers:
No way do you need to lose weight. You don't need to gain any either, though. Make sure you eat healthy! Here are some ideas:
http://www.ehow.com/how_4611004_choose-h...
http://www.ehow.com/how_4620123_weight-l...
http://www.ehow.com/how_4662464_lose-wei...Health Question & Answer
http://www.ehow.com/how_4611004_choose-h...
http://www.ehow.com/how_4620123_weight-l...
http://www.ehow.com/how_4662464_lose-wei...Health Question & Answer
i would say no you dont because 11 year olds should be 100 pounds but most aren't. so i would say that you dont.Health Question & Answer
diets dont work.
eat healthy and be active.
and if you are 5'5 and 130lbs you are fine whether you are male or female at 13.Health Question & Answer
eat healthy and be active.
and if you are 5'5 and 130lbs you are fine whether you are male or female at 13.Health Question & Answer
definitely not. you are at a healthy weight for your age and height.Health Question & Answer
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