I want to loose anywhere from 10-15lbs ?!


Question: I want to loose anywhere from 10-15lbs .?
i have asked this question numerous amounts of time some of you may find it a tad bit annyoing but im sorry anyways i am 5'4" 122lbs i actually have lost 6lbs from just jogging and stuff but what can i do i would love to weigh around 105lbs oh and im 15 bye the way i know jumping rope is good exercise and stuff also what should i eat more of.?Health Question & Answer

Answers:
play any active sport not to lose weight.
just for fun, you'll be surprised.

i may be a guy but i played basket ball for a week and a half and lost 12 pounds.Health Question & Answer

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