I have hit a weight loss Platueau and I think it's PMS Bloating?!
Question: I have hit a weight loss Platueau and I think it's PMS Bloating.?
I was 135 lbs in October. Now I am 120.5. I am 5 feet 2 inches.
I want to get down to 119. But for 4 days straight, I have not lost one single lb. I think it's because I'm going to get my period next week, and maybe I am bloated. But is it possible I could lose weight while bloated.? Or will I have to weight until after the period.?
also, why does the body hoard water when PMSing.? I drink tons of water and eat healthy!
Thanks!Health Question & Answer
I want to get down to 119. But for 4 days straight, I have not lost one single lb. I think it's because I'm going to get my period next week, and maybe I am bloated. But is it possible I could lose weight while bloated.? Or will I have to weight until after the period.?
also, why does the body hoard water when PMSing.? I drink tons of water and eat healthy!
Thanks!Health Question & Answer
Answers:
That is so irritating, isn't it!.?! This happens to me too. I have not found a way to avoid it in all my 28 years. I can minimize it though by not drinking soda and avoiding salt the week before my period.
It dosent' help me any that I get REALLY hungry the couple days before my period, and no food of amount of food I eat seems to satisfy me. I have this nagging feeling of hunger all the time.
Good luck.Health Question & Answer
It dosent' help me any that I get REALLY hungry the couple days before my period, and no food of amount of food I eat seems to satisfy me. I have this nagging feeling of hunger all the time.
Good luck.Health Question & Answer
Don't weigh yourself while you're on your period. Everything will get back to normal after your period so don't stress about bloating and whatever during. Try to eat healthy but don't go crazy about it and then weigh yourself again a few days after PMSing.Health Question & Answer