Anyone know some good ways to shed about 50 pounds?!
Question: Anyone know some good ways to shed about 50 pounds.?
And I don't mean simple answers such as, "Exercise. Eat less."
I mean some hardcore awesome elaborate answers for an unmotivated 20 year old whose wedding is just around the corner and wants to look hot in her dress.
10 points to best answer, babies. :]Health Question & Answer
I mean some hardcore awesome elaborate answers for an unmotivated 20 year old whose wedding is just around the corner and wants to look hot in her dress.
10 points to best answer, babies. :]Health Question & Answer
Answers:
ok first off if you are serious and kill your self in work out it would take you atleast 3 to 5 months so i hope that corner to your marriage is kinda big lol
second cardio is key to any w8 loss atleast an hour a day at any rate of speed better if its faster though of course
stick with green veggies and stick with darker fruits no bananas or and eat alot of fish it has stuff in it to speed up burning fat with work outs or and almonds omg cant forget them!
about me im 18 about 220 and need to lose 20 more pounds i am joining the coast guard soonHealth Question & Answer
second cardio is key to any w8 loss atleast an hour a day at any rate of speed better if its faster though of course
stick with green veggies and stick with darker fruits no bananas or and eat alot of fish it has stuff in it to speed up burning fat with work outs or and almonds omg cant forget them!
about me im 18 about 220 and need to lose 20 more pounds i am joining the coast guard soonHealth Question & Answer
October 2010.?.?.? Way to take my ideal wedding time!!! LOL...how about Im 20 too. Stop living my life! lol But seriously, after a baby and a trememdous amount of stress, an ebook that's written by a doctor, and tells you what, and how to eat to what you love is making me fall in love with it! I will give you the links! And good luck!
http://www.freesourceboard.com/weightlos...Health Question & Answer
http://www.freesourceboard.com/weightlos...Health Question & Answer
Try yoga at home.Its a very effective exercise for weight control
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