How many calories will i lose walking one mile?!


Question: How many calories will i lose walking one mile.?
i dont know what kind of additional information you need, but im 5'5 and 163 lbs. i plan on walking at a speed of 3.0 mphHealth Question & Answer

Answers:
About 70.Health Question & Answer
at that rate you'll never get here. step it up to 4.0.

sorry Rook, if I had to give a good guesstimate, i'd say about 50-60 calories.Health Question & Answer
that equals about 1 mile every 20 minutes
and that's horrible... i'm sorry
crank it up to at least 4 mph.Health Question & Answer

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