What's the best way to exercise your brain in the morning?!


Question: What's the best way to exercise your brain in the morning.?
What's the best way to exercise your brain in the morning.?

I'm not lazy, I do the work it's just when I read or solve math problems my mind wonders off allot. So it's like this, I do the work but the next day I completely forget every thing I did. There are some days I'm completely focus, but most of the time it almost at the end of the day so I don,t have much time because I have to sleep.Health Question & Answer


Answers:
This is simple. Listen carefully: The best possible morning brain booster is...

Writing a Daily To-Do List.

Yes, that's right. It activates your cortex, involving high-cognitive planing skills, memory, attention and concentration.

That's it. Just right down the 10 tasks you would like to accomplish by the end of the day.

Still, If you want something more ADVANCED, that will substantially maximize your brain power - check out the link I have attached for you at the bottom of this message.

Sincerely Yours,

CarlHealth Question & Answer

You could start the day by doing something/anything not related to solving maths problems or reading. Play a game, listen to music, dance or work out (go for a run). Just unwind! You're simply suffering from brain fatigue.

If these suggestions don't help, please see your doctor.Health Question & Answer

When you are getting ready, brush your teeth with you opposite hand, if your a righty brush with your left! it gets your brain working! also drink lots of water, helps your brain functionHealth Question & Answer

kurstyn has the right idea - nutrients in pears and apples are supposed to be good for brain function tooHealth Question & Answer

What Kursten sed.Health Question & Answer



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