How much do you eat a day?!
Question: How much do you eat a day.?
I have no quantity control over my meals, so being a 95% raw vegan helps with this since I can gorge on fruit and veggies and grains instead of junk food like I used too.
I Eat sometimes in the vicinity of 20 or more serves of fruit and veggies a day, that is actually most days.
What about you.?
(I say 95% because I still eat bread and weet-bix and other processed grains)Health Question & Answer
I Eat sometimes in the vicinity of 20 or more serves of fruit and veggies a day, that is actually most days.
What about you.?
(I say 95% because I still eat bread and weet-bix and other processed grains)Health Question & Answer
Answers:
mmm i love fruit n most veggies thats really good ur doing something.
some days i swear i eat non stop and other days like today i ate once and im eating now. i cant say i eat too healthy tho. i think you are doing fine eating alot is ok as long as its not really unhealthy stuff i mean too much af something is never good but i dont think u will die or get way obese from fruits n veggies. i think u are fine.Health Question & Answer
some days i swear i eat non stop and other days like today i ate once and im eating now. i cant say i eat too healthy tho. i think you are doing fine eating alot is ok as long as its not really unhealthy stuff i mean too much af something is never good but i dont think u will die or get way obese from fruits n veggies. i think u are fine.Health Question & Answer