What are the effects of exercise on the digestive system?!
Question: What are the effects of exercise on the digestive system.?
I really need to know can you please help.?Health Question & Answer
Answers:
Mild exercise speeds digestion because it increases the circulation of the blood but there comes a point where the exercise if it becomes too heavy then the body must choose between digesting food or the exercise. If the person is very determined to exercise heavily the body will reject the food and throw it out as the digestion requires a lot of blood to accomplish and so does heavy exercise. God bless you and have a great day.Health Question & Answer
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