It's late...I feel like snacking...?!
Question: It's late...I feel like snacking....?
I can't tell if I'm hungry... or just bored.?
I tried drinking water... it only made me more hungry.
I tried focusing my attention elsewhere.. only lasted 8 minutes.
I tried eating just one cracker.. but now my stomach is growling for more..
I'm trying to stick to my diet... and I'm thinking that I want food out of habbit.. but, idk.. I need help! What's something I can eat, that's not too bad.?... or, what are some ways to stop my hunger!.? Is it even hunger.?
please and thanks!!!Health Question & Answer
I tried drinking water... it only made me more hungry.
I tried focusing my attention elsewhere.. only lasted 8 minutes.
I tried eating just one cracker.. but now my stomach is growling for more..
I'm trying to stick to my diet... and I'm thinking that I want food out of habbit.. but, idk.. I need help! What's something I can eat, that's not too bad.?... or, what are some ways to stop my hunger!.? Is it even hunger.?
please and thanks!!!Health Question & Answer
Answers:
If your hungry then eat something good with protein in it. A really good food that wont keep you hungry for awhile is eggs, try making a hard boiled egg. You can even chop it up and but it in a nice salad with some healthy dressing. if you don't really feel like making a salad then just make a sandwich with whole wheat bread, the items you put in that is your choice. You can also take some pita bread, put some veggies inside or whatever you enjoy that is healthy, top it off with some low fat ranch dressing and you got yourself a yummy snack!Health Question & Answer
if i was you, eat a carrot or a celery, something that is a vegetable
(nothing else) and try not to eat a fruit(i know its good for you)
but if your are trying to stick to a diet dont eat it because the sugar
well become to fat once you go to sleep.....
so in my opinion eat something healty as a carrot
hope i helped=]Health Question & Answer
(nothing else) and try not to eat a fruit(i know its good for you)
but if your are trying to stick to a diet dont eat it because the sugar
well become to fat once you go to sleep.....
so in my opinion eat something healty as a carrot
hope i helped=]Health Question & Answer
Fresh fruit or veggies. Think of a diet as a way of living and not something temporary otherwise it won't work. Make sure that what you're eating is balanced and nutritious but also the right proportions--not too little or you will find that urge to snack. Try keeping a journal at first to see how much you're eating and that will help you figure out your eating habits and where to begin in rethinking your diet. Talk to your doctor about wanting to lose weight and see what he/she recommends as well.Health Question & Answer
whenever its late, and im hungry, i do what you did. try to get my mind off it..yahoo! answers help
rly..jkjk
try having a salad! i know it might not sound to good.. but sometimes, its like.. i really crave them... you should go out to like the supermarket tomorrow, and get little stuff t o snack on at night, like mini weats, yumyumyum... or other little crackers, try apples and peanut butter.. without overdoing the peanut butter.. it fills you up!
lol.. ugh its so annoying isnt it.? like im not on a diet or anything, but when at night i get hungry, and i eat something, then later i feel guilty or feel like "ugh! i should'nt have eaten that!!!.. i could have waited until tomorrow..."
but the trick i use, is just to find activities to keep my mind off it. but YES, if you are hungry, eat.... but dont eat a lot, eat a little bit of something that will fill you up!
good luck with your diet!Health Question & Answer
rly..jkjk
try having a salad! i know it might not sound to good.. but sometimes, its like.. i really crave them... you should go out to like the supermarket tomorrow, and get little stuff t o snack on at night, like mini weats, yumyumyum... or other little crackers, try apples and peanut butter.. without overdoing the peanut butter.. it fills you up!
lol.. ugh its so annoying isnt it.? like im not on a diet or anything, but when at night i get hungry, and i eat something, then later i feel guilty or feel like "ugh! i should'nt have eaten that!!!.. i could have waited until tomorrow..."
but the trick i use, is just to find activities to keep my mind off it. but YES, if you are hungry, eat.... but dont eat a lot, eat a little bit of something that will fill you up!
good luck with your diet!Health Question & Answer
do you have any carrots.? apples, oranges, celery, broccoli, cereal.? those are all late time snacks that are good for you.
if you've tried all those things then you probably are actually hungry. careful..if oyur body is telling you it's hungry you should eat..you dont wanna slow down your metabolismHealth Question & Answer
if you've tried all those things then you probably are actually hungry. careful..if oyur body is telling you it's hungry you should eat..you dont wanna slow down your metabolismHealth Question & Answer
All the scientists and food experts say targeted weight loss is impossible, especially in the waist and belly zones, but I achieved it with acai berry. I know they say that pills won't work, but they certainly worked for me, and they've been shown on the Rachael Ray Show too. There's a free trial on right now at http://nefocils.oparch.com , try it, what's the worst that could happen.?Health Question & Answer
Have a bunch of vegetables, like steamed broccoli, sliced tomatoes, spinach, etc.. Add any condiments you like, such as ketchup, teriyaki sauce, or salad dressing. Just made sure to go easy on the condiments if you have something that's high in calories.Health Question & Answer
Try a piece of fruit or you make a smoothie using skim milk, berries and a banana. It's fulling, too. Boredom can make you eat so say to yourself, "I'm really not hungry so why eat". Get your mind doing something else like reading or playing solitaire.Health Question & Answer
If you like peanut butter and crackers eat that or something small and light diet or not if your hungry then eat a small snack if it makes you more hungry eat something a little more filling drink some more water and try to lay down maybe watch some TV. Hope I helped!Health Question & Answer
cereal like Cheerios or honey bunches of oates or special k
bananas
chex mix
and i know this sounds gross but try it '
APPLES AND PEANUT BUTTER!! I THOUGHT IT WAS GONNA BE NASTY BUT THEN MY NUTRITIONIST RECOMMENDED IT AND NOW I EAT IT ALL THE TIME PLUS ITS GOOD FOR YOUHealth Question & Answer
bananas
chex mix
and i know this sounds gross but try it '
APPLES AND PEANUT BUTTER!! I THOUGHT IT WAS GONNA BE NASTY BUT THEN MY NUTRITIONIST RECOMMENDED IT AND NOW I EAT IT ALL THE TIME PLUS ITS GOOD FOR YOUHealth Question & Answer
I am currently drinking a cup of mint tea--made with fresh mint. Green Tea also works. For some reason, tea seems to fill me up more than water. it won't work if you have to have sweet goodies with your tea!!Health Question & Answer
Sugar-free jello
5 calories per serving.
Guilt-free snacking. ..And it fills you up, as an added bonus.
Good luck! =]Health Question & Answer
5 calories per serving.
Guilt-free snacking. ..And it fills you up, as an added bonus.
Good luck! =]Health Question & Answer
Usually i'd say to drink some water but you've already tried that, you can snack on some unsalted nuts, i like almonds.Health Question & Answer
look if your hungry eat a pork chop and if your feeling fat though up and smoke a cigeret ,. there guaaaaahhh braahhh ..,seee that simpleHealth Question & Answer
You should try eating small meals/snacks every 2 hours. It will bring up your metabolism, so your body will just burn up calories. Instead of trying to starve yourself.Health Question & Answer
I think your just bored because when I;m Bored I just start snacking whatever's in the pantry.Health Question & Answer
Yogurt (plain, Lite, Low-Fat), any variety of Special K cereal, oranges, Harvest Chips, sugar-free jello or pudding.Health Question & Answer
ummmm sunflower seeds are good for that they occupy ur mind trying to crack them open
seeds are good for u with not many calories and r somewhat filling
if ur bored then gum is good tooHealth Question & Answer
seeds are good for u with not many calories and r somewhat filling
if ur bored then gum is good tooHealth Question & Answer
Carrots and Ranch Dressing
Celery and Peanut Butter
Apples and Cinnamon Sugar
Strawberries and Whipped CreamHealth Question & Answer
Celery and Peanut Butter
Apples and Cinnamon Sugar
Strawberries and Whipped CreamHealth Question & Answer
Well, eat something healthy like some fruit or vegetables. If you're starving, even if you're on a diet you should eat.Health Question & Answer
what time do you plan on going to bed.? if it's two or more hours from now eat a hgealthy snack like carrots or fruit. If it's not 2 hours from now maybe just head to bed earlyHealth Question & Answer
popcorn WITHOUT butter, prezels, oatmeal, cerealHealth Question & Answer
i think its just that ur bored or out of habbit. and since ur dieting ur gonna crave food even more. u got to have will power. try drinking low fat 2 % white milk :)Health Question & Answer
Chew gum it works chew it for 5 minutes and if your still starving eat a healthy snack like fruit or veggiesHealth Question & Answer
Just eat an apple and stop thinking about food!!
The worse words of motivation for diet is Torture...that's what you are making it!!Health Question & Answer
The worse words of motivation for diet is Torture...that's what you are making it!!Health Question & Answer
Put some peanut butter on those crackers, the protein will help curb your hunger.Health Question & Answer
You can have a whole bag of light butter popcorn............that's my staple. Weight Watchers Rocks!Health Question & Answer
Celery
Cucumber
Lettuce
Watermelon
Apple
BananaHealth Question & Answer
Cucumber
Lettuce
Watermelon
Apple
BananaHealth Question & Answer
Im hungry too... but sometimes you just got to say no.... Its kinda late to eat as well!Health Question & Answer
A packet of salted chips. Mmmm Yummy ! It would at least keep you less hungry & then just sleep (:Health Question & Answer
fruit and carrots. Lots of carrots.Health Question & Answer