Weight watchers diet?!

Question: Weight watchers diet.?

only answer if you've done it, please.
1. how much did you lose.?
2. how long did it take.?
3. what additional exercise did you do.?
4. did you gain the weight back.?
5. if not, how did you keep it off.?/if so, all of it.?Health Question & Answer

Answers:

1. 20 pounds
2. 12 months
3. aerobics
4. YES-right after I turned 40...
5. N/AHealth Question & Answer

Exercising helped me to lose a lot of weight when I married it together it along with using acai berry. I understand they say that pills don't work, but they sure worked for me, and they've been shown on the Rachael Ray Show too. There's a free trial happening currently at http://pocapewg.saxtondrive.com , try it out, what's the worst that could happen.?Health Question & Answer

hi, i am doing the weightwatchers diet. i have lost 6 stones so far since november 2008. i attend the gym 6 times a week but never count the bonus points.

good luck.

p.s. i have one free day a week where i eat what i want after i have been to the gym.

p.p.s try boxercise at a gym. this works some serious calories off.Health Question & Answer

Get on a regular diet.
Eat a little bit less than you used to eat.
Don

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Weight watchers diet?!

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