What exercises can I do to burn fat at the top of my thigh?!
Question: What exercises can I do to burn fat at the top of my thigh.?
I'm 23 and wear like a size 1 in pants and shorts, but i have a chunk of fat at the top of my thigh and sometimes when I wear shorts, it bulges out at the very bottom of my shorts{which usually are very short, as in and inch below my butt}. I'm petite and kinda shot{5'4}. I just want to know some daily work outs to tone them or burnt the fat. Pictures or videos are preferred.Health Question & Answer
Answers:
The best way to burn fat is to consume less food and exercise more often, the issues appear when we really try to put that into practice! There are a lot of stumbling blocks in the real world don't you think.?! The sole method that really showed results for me is wu-yi tea, it can be checked out in the resource box below, they have a handful of free trials remaining, it was highlighted in Fox News and USA Today. I melted away 25 pounds, it really does produce results!Health Question & Answer
Leg lifts do wonders, lay on your side and lift legs as high as you can. Do more each day.Health Question & Answer