Every time I exercise, I get a headache... why?!


Question: Every time I exercise, I get a headache... why.?
And what can I do to prevent it.?Health Question & Answer


Answers:
It sounds like your blood sugar is out of whack. You should probably do something like yogurt before you workout. also, if you are not getting enough water, this can happen too. When working out, the 8 glasses a day is not enough. I know this from experience.Health Question & Answer

There are a few reasons why this could be happening and most of them are harmless.
In a few, rare instances, it could mean something more serious. If you are at all worried, please see your doctor.

Let

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