After every meal, my stomach feels bloated. how can I prevent this?!
Question: After every meal, my stomach feels bloated. how can I prevent this.?
after every meal, my stomach feels bloated, even though the portions aren't large at all, and I only eat healthy foods like steamed vegetables and meats. even after an hour of eating, I still feel bloated, is there a way to solve this problem.?Health Question & Answer
Answers:
When my stomach is bothering me I've found that mint tends to help.
You may want to keep a log of what you're eating for awhile in order to see if certain things don't sit well with you. It could be that you're having a hard time with something that winds up in most of your meals.Health Question & Answer
You may want to keep a log of what you're eating for awhile in order to see if certain things don't sit well with you. It could be that you're having a hard time with something that winds up in most of your meals.Health Question & Answer
Take probiotics (in capsule form or whatever at your local health food store) or another things to try is Papaya enzyme tablets. Again, you can buy at a health food store. They're chewable tablets and papaya has natural enzymes in it to help with digestion. They taste really good too!
also, are you eating too fast.? Another thing is many different vegetables can cause the feeling of bloating and gas. Take note of what you eat and when the bloating is better or worse.Health Question & Answer
also, are you eating too fast.? Another thing is many different vegetables can cause the feeling of bloating and gas. Take note of what you eat and when the bloating is better or worse.Health Question & Answer
Green tea is great for this, helps you to get your body cleaned out and gives you energy. And with this you learn to make your own green tea that is healthyer and better.Health Question & Answer
Drink monavie. I am not kidding. It is the best stuff.
www.pillfreenutrition.comHealth Question & Answer
www.pillfreenutrition.comHealth Question & Answer