What is the best stomach exercise to help flatten my stomach?!


Question: What is the best stomach exercise to help flatten my stomach.?
Answers:
Spot burning is impossible. You need to exercise your entire body throughout the week, and never concentrate on any one area. All crunches do is build muscle, but you have to exercise for the fat to come off to see that muscle.
also, never do situps. They are bad for your back.Health Question & Answer

Targetted weight reduction is quite difficult, some peeple would state impossible, but the sole thing that definitely showed results for me is wu-yi tea, it can be seen in the resource box underneath, they have a few free trials remaining, it has been featured in Reader's Digest and USA Today. I lost twenty pounds, it definitely does produce results!Health Question & Answer

All the doctors and food experts say targeted weight loss is not feasible, especially in the waist and belly zones, but I managed it with acai berry. I know they say that pills will not work, however they certainly worked for me, and they have been shown on the Rachael Ray Show too. There's a free trial happening right now at http://tatisynt.janes.pt , try it out, how worse could it make things.?Health Question & Answer

Sit ups! They also build muscle... and they improve stamina!Health Question & Answer

Sit ups and crunchesHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources