How many calories should an average/overweight/obese person should be consuming in a day?!
Question: How many calories should an average/overweight/obese person should be consuming in a day.?
does anyone know.? all i know is that when someon goes in a diet its based on 1.8k cal.Health Question & Answer
Answers:
Generally an average person should be consuming around 1200 calories a day; overweight 1800Health Question & Answer