Is 145 pounds for a 5ft 10in guy too little? Am I too skinny?!


Question: Is 145 pounds for a 5ft 10in guy too little.? Am I too skinny.?
I've been looking at myself and sometimes I appear too skinny. I feel like I need to bulk up a bit more. What's a good weight range for someone like me.?Health Question & Answer

Answers:
I'm about the same composition as you sitting at 3 % BF. 145-50 is about average for that height. Now if you could be the same weight with BF lower then 5 % you won't look to skinny...Health Question & Answer

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