Is it ok to work out while I have a cold and a little bit of a chest infection?!


Question: Is it ok to work out while I have a cold and a little bit of a chest infection.?
Answers:
Yes. The exercise can help you to feel better and speed up recovery. Just don't push yourself too hard.Health Question & Answer

ya totally, it will actually help your cold feel better and it should help clear out your chest. Take it easy though you don't want to be too wiped out when you're done. Drink lots of fluids while you work out tooHealth Question & Answer



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