What is a good way for a diet?!
Question: What is a good way for a diet.?
I'm on a diet but it dosent seem to work.I lost weight but it dosent show!!!.I'm 13 almost 5ft and i was 100 when i started my diet now i'm a 95 but it dosent show!!!i went from a saize 10 pants to a 2 junior because of my behind.its not that big but it used to be smallish (the way i like it) my cuzin tells me not to go on a diet cause people gys like it big.but i dont! and i dont want to starve myself either...help!!!!Health Question & Answer
Answers:
Go on an all fruits and veggies diet for two weeks. Detox your body, so afterwards you'll be able to handle real foods with a good attitude and just make better and healthier decisions.
When you done with that just eat a lot of lean protein:
chicken
fish
turkey
low fat beans, like black ones
and whey protein powder
Along with a bunch of fruits and vegetables diet, and only eat complex carbs, whole wheat breads and cereals, none of white bread or sugary cereals. And just cut down carbs overall.
Some good healthy snacks are:
non fat yogurt
skim milk
turkey slices wrapped around pickle spears
rice cake snacks
fruit
and special K cereal
www.hungrygirl.com
It's a really good websiteHealth Question & Answer
When you done with that just eat a lot of lean protein:
chicken
fish
turkey
low fat beans, like black ones
and whey protein powder
Along with a bunch of fruits and vegetables diet, and only eat complex carbs, whole wheat breads and cereals, none of white bread or sugary cereals. And just cut down carbs overall.
Some good healthy snacks are:
non fat yogurt
skim milk
turkey slices wrapped around pickle spears
rice cake snacks
fruit
and special K cereal
www.hungrygirl.com
It's a really good websiteHealth Question & Answer
Actually, you don't have to diet as such to lose weight, the one method that definitely delivered for me is wu-yi tea, it can be viewed in the resource box underneath, they have a handful of free trials remaining, it was reported in Reader's Digest and USA Today. I worked off twenty pounds, it definitely does produce success!Health Question & Answer
I have tried every diet under the sun but nothing worked as well as acai berry. I understand they say that pills do not work, but they certainly worked for me, and they have been shown on CNN too. There is a free trial happening right now at http://dapunaps.thegmc.com , try it out, what's the worst that could happen.?Health Question & Answer
Woah weight! Your ALMOST 5' and you weight 95.?.?.? Ok well I'm 5'3'' and I weigh 105 to 110. I know I'm not fat I am average. I don't think you need to go on a diet gurly. You don't want to look like a skeleton. That isn't attractive. Just love yourself.Health Question & Answer