Any tips/suggestions on losing 20-25 lb?!
Question: Any tips/suggestions on losing 20-25 lb.?
I am currrently 5'1 and 148 lbs. I want to get down to like 125 by May. I have 4 months. I am on a low cal, high fiber diet and I also do 45 mins on my elliptical every night. I drink 80 oz of water a day.
Any other tips.?Health Question & Answer
Any other tips.?Health Question & Answer
Answers:
In addition to the elliptical machine, make sure you incorporate strength training. The more muscle you have, the faster you will burn fat.Health Question & Answer
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