Help with my appetite?!
Question: Help with my appetite.?
How can I lowered my appetite.?.? I feel like lately I have been soo hungry. I will eat a meal, or snack, and I will still be starving. For the past two weeks I feel all I do is eat. I am always one to eat a lot, but this is excessive to me. I haven't gained weight yet, but I feel if keep this up I will.Health Question & Answer
Answers:
Don't worry that happens. Don't think too muchlike "i'm eating a lot, i'll gain weight". As long as you are eating healthy snacks and so it'll be allright.Health Question & Answer
More fiber would help. Maybe you are just thirsty, sometimes the human body can't distinguish the difference between the two.Health Question & Answer
drink more water...take some fiber supplments...and drink tea...not sweet tea though only sweetened with splenda or honey. That should help you feel a lot less hungry.Health Question & Answer