Anyone know any good glute exercises?!


Question: Anyone know any good glute exercises.?
I'm looking to trim down for summer. Can somebody help me figure out some good glute exercises to add to my daily routine.? Thanks!Health Question & Answer


Answers:
Some great glute exercises that I love (& do) are:
- Squats
- Lunges
- Hip Extensions (back leg lifts on the floor - on all fours)

You can view these & other glute exercises here:
http://exercise.about.com/od/butthipsthi...Health Question & Answer

I don't know if u are interested in purchasing a recumbent bike but i just did for about 250 and i love it. it works your legs big time. It is also really good for cardio. I do two thirty minute workouts a day and it really does the trick. I have had it one wekk and i already have less cellulite. I hope this works. go to sears.com i bought the proform bike. It is blue and i think it is on sale for 299. I got an extra 10 % off but it is worth the money!Health Question & Answer



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