What is the best lung cleanser and also vitamines etc for athletes ?!


Question: What is the best lung cleanser and also vitamines etc for athletes .?
I quit smoking and want to clear it from my system I know for 5 years I risk getting cancer still so want to reduce. What is the best supplement vitamine for work outs.? I do mostly running and hundreds of pushups situps drills - so not for body builders not that stuff.Health Question & Answer


Answers:
Hi Andrew,
You have just quit smoking! Congratulations! Why do I sense you are very anxious.? STOP worrying about what could happen in the future and enjoy your life.No one knows what they will come up against in the future!There are unlimited ways of reducing cancer but who knows for sure if they really work.? All you can do is improve your diet and lifestyle and change to a more positive way of thinking, do you not believe in the power of the mind.? Stop being negative and you will feel less anxious and enjoy life. also I wouldn't recommend doing too much running unless on a treadmill as this will cause joint problems in future...xHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources