Is the Walk Away the Pounds program a good workout?!
Question: Is the Walk Away the Pounds program a good workout.?
It raises my heart rate and I use 2 pound weights when walking. I usually do the 1 mile walk, but I am working on doing the 2 mile walk more.
I do at least a 1 mile walk every day.
Is this a good workout.?Health Question & Answer
I do at least a 1 mile walk every day.
Is this a good workout.?Health Question & Answer
Answers:
Yes!
Walk Away the Pounds is an excellent program to use in combination with a healthy diet. The program focuses on the 2 most important aspects of exercise; cardio and strength training. In other words it is the best of both worlds because not only will you be burning calories and getting stronger at the same time. Leslie Sansone, the exercise leader is also very motivational and energetic, she will keep you revved up and pumped.
Keep up with the program!Health Question & Answer
Walk Away the Pounds is an excellent program to use in combination with a healthy diet. The program focuses on the 2 most important aspects of exercise; cardio and strength training. In other words it is the best of both worlds because not only will you be burning calories and getting stronger at the same time. Leslie Sansone, the exercise leader is also very motivational and energetic, she will keep you revved up and pumped.
Keep up with the program!Health Question & Answer
The pattern for losing those unwanted pounds is simple - consume less and move more often - the issues arise when we actually try to put that into operation! There are lots of temptations in the big wide world don't you think.?! The only diet that definitely delivered for me was green tea, it can be seen in the resource box underneath, they have a handful of free trials left, it has been featured in Reader's Digest and USA Today. I lost 30 pounds, it definitely does work!Health Question & Answer
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