What Workout equipment works for Breast and Abs?!
Question: What Workout equipment works for Breast and Abs.?
Answers:
Uh... rowing machines work your back, legs, and abs. Your breasts are made of fat. Presumably you're talking about your pecs.? The best exercise to target your pecs and abs simultaneously is the good old push-up. Here is a good link that shows what your muscles are, and shows some of the exercises you can do for them: http://www.exrx.net/Lists/Directory.htmlHealth Question & Answer
For abs hanging leg lifts and janda sit ups
For breast depends if you want em large or smallerHealth Question & Answer
For breast depends if you want em large or smallerHealth Question & Answer
Any of the ROWING machinesHealth Question & Answer