My Pectineus Muscle hurts badly when i stretch and run but its only been happening lately, how do i stop it?!


Question: My Pectineus Muscle hurts badly when i stretch and run but its only been happening lately, how do i stop it.?
Answers:
It sounds like that you have been overtraining. Take a week off. Have you been increasing your mileage as part of a winter build up, or running on frozen ground or roads.Health Question & Answer

ok take about a week off of running ur legz need restHealth Question & Answer



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